Healing Salt

By Peter R Smithson

 Bee products epitomize everything that’s right and wrong about healthy foods and dietary supplements. For a lot of people, the concept of eating “beestuff” - other than honey - seems awfully strange. And while bee products are very popular, not many people really understand how they work. Scientifically, that is.

Not surprisingly, physicians usually bristle at the idea of people popping bee pollen and propolis capsules. One Dr. almost 20 years ago, warned in a medical journal that patients shouldn’t get “stung” by the amazing claims of bee pollen.

Even worse, promoters of bee products can often be their own worst enemies with wild cure-all claims of everything from arthritis to sexual impotence.

Bee products don’t cure everything. But in a search of recent medical journal articles - most turned out to be from abroad - I found impressive documentation for propolis and honey as effective natural antibiotics. Amazingly, some doctors have even used honey-soaked gauze as wound dressings. And a few of the components of propolis and royal jelly even have anti-cancer properties.

Propolis

Bees create propolis by collecting a resinous sap from plants and then mixing it with wax back at the hive. They use this material much the way people use caulk: to seal their homes. Chemically, propolis is exceedingly complicated and contains a rich variety of potent terpenes and benzoic, caffeic, cinnamic, and phenolic acids. It’s also full of flavonoids, which by themselves may account for many of the benefits attributed to propolis-and some researchers refer to propolis as a type of flavonoid.

One of the most recognized medical journal entries described how the caffeic acids in propolis and honey might prevent colon cancer, which kills some 60,000 Americans each year.

Most medical articles, however, still refer to the value of propolis as a powerful, natural antibiotic. That doesn’t mean eating propolis will allow you to trash your antibiotics - however you may not need them nearly as often.

Why would bees need substances with broad antibacterial and antiviral properties? Any beekeeper will tell you the answer. Bees are very susceptible to bacterial and viral infections, which can destroy hives the way the bubonic plague ravaged Europe in the 1700’s.

Two medical journal articles document the activity of propolis specifically against Staphylococcus aureus, the bacterium that causes dangerous and often deadly surgical infections, and a type of pneumonia. Five to 10 percent of all patients hospitalized in the United States develop such infections, and S. aureus has become resistant to all but one pharmaceutical antibiotic.

In a Chinese study, researchers found that extracts of propolis - specifically, sinapic, isoferulic, and caffeic acids - inhibited development. A European study reported that ethanol extracts from propolis had a “marked synergistic effect” on the anti-staph activity of two antibiotics, streptomycin and cloxacillin, and a mild effect on many others.

Another scientific report uncovered that propolis inhibited the activity of several streptococcal bacteria species that cause dental caries.

Japanese researchers discovered that propolis-fed laboratory fats had much less caries than those given a regular diet. Propolis protected specifically against Streptococcus mutans and several other strep species. These strep species are closely related to the germ that can cause strep throat.

Propolis can fight against bacteria in several ways. One study reported that it prevented bacterial cell division and also broke down bacterial walls and cytoplasm, which is how some prescription antibiotics work.

Perhaps more amazing is that propolis can act against viruses, which antibiotics can’t. A number of medical journal reports have discussed the role of propolisin fighting upper respiratory infections, such as those caused by the common cold and influenza viruses Other researchers have discovered that the cinnamic acid extracts of propolis can stop viruses from reproducing, but they worked best when used during the entire infection.

Underpinning many of the benefits of propolis is that some of its components,like the flavonoids and ethanols, function as antioxidant free-radical scavengers. It was reported in the Journal of Ethnopharmacology reported that some of the antioxidant phenols in propolis functioned similarly to vitamin E. In another article, investigators described that propolis had anti-inflammatory values and that it could also help stop blood clots.

Royal Jelly

Highly touted royal jelly, fed to the debutante larvae that grow into queen bees, includes a powerful antibacterial protein that Japanese researchers revealed and named royalisin. Rich in amino acids, royalisin is primarily effective against “Gram-positive” bacteria, which include staph and strep species.

Like propolis, royal jelly also appears to have anti-tumor properties. Another team of Japanese investigators gave royal jelly to one of two groups of laboratory mice before transplanting different types of cancer cells in them. The royal jelly had no effect on the leukemia cells, but it had dramatic effects on sarcoma cells.

The lifespan of the mice were extended by about one-fifth and tumor sizes were reduced by 50%, compared with untreated mice.
In sum, we could learn a lesson from bees that eat honey and royal jelly, and seal their hives with propolis. By eating these bee products, we can preventively “innoculate” humans against many bacterial and viral infections - and maybe even reduce our risk of developing cancer.

Honey

Six medical journal articles in the last few years have also described the antibiotic properties of honey. A physician at the medical college in Maharashtra, India, recently practiced with honey-soaked gauze to treat burn patients. The 40 patients treated with honey healed in about half the time - and with half the scar tissue - compared with patients treated by other means.

A team of investigators from the department of surgery, University Teaching Hospital, Nigeria, reported that natural honey “inhibited most of the fungi and bacteria” causing surgical and wound infections. In a remarkable conclusion in the journal Infection, Doctor S. E. Efem and his colleagues wrote, “Honey is thus an ideal topical wound dressing agent in surgical infections, burns and wound infections.

Perhaps most amazing is the effect of honey on Helicobacter pylori, the bacterium now known to cause gastric ulcers. Because honey has for a long time been a folk remedy for dyspepsia, or stomach upset, a team of researchers from the University of Waikato, New Zealand, tested whether or not honey would have any benefit. Within three days, honey stopped the growth of H. pylori colonies obtained from patients.

This article is strictly educational and not intended as medical advice. For diagnosis and treatment, consult your physician.

For all of your vitamins minerals or specifically for bee honey and propolis information see Natural Health Products. Here you will find information, help and expert advice.

Proper Fitness Can Ensure Overall Development of the Body

By Benedict Smythe

 In order to maintain proper fitness of the body, it is essential to eat and live healthy. Every person tries to go for the best and the healthiest body. A fit body is always a healthy body.

In the recent days, several fitness equipments have come up in the market. The popularity of the fitness equipments have increased over time. Along with a healthy diet, the equipments can help people to maintain the perfect fitness in their body.

Fitness has both external as well as internal benefits. The external fitness program may include weight lifting, body building, running, walking and many more external activities. The internal fitness programs like proper food with a proper lifestyle can help the internal organs to stay fit.

The process of body building requires intense concentration and commitment. A proper diet, a proper exercise can help to achieve the goals of a perfect body building. This would also ensure ultimate fitness of the body.

Proper body building not only helps to maintain fitness but at the same time would also help to reduce the body fat and build up proper muscle. The perfect fitness routine should include a combination of cardio vascular exercises, work, training as well as proper foods. Body building should always be carried out with a knowledge of the basic exercises and a proper training. Improper body building procedures can create an adverse effect upon the body. Proper approach, education and attention to safety can make the body building goal a success.

Proper fitness in the body helps a person to stay active and lead a healthy life style. Apart from that, if fitness regimen is followed from the beginning, the chances of diseases also get reduced. They can also reap several benefits which may include relief from hyper tension, normalization of the sugar levels, strengthening of the bones and boost of the immune system to name a few.

Proteins and several kinds of minerals and nutrients are quite essential for the body.

Protein stop is generally associated with microtubule and are generally calmodulinregulated proteins. They help in the maintenance of high degree of stabilization which is generally displayed by neuronal microtubules.

Protein stop acts as a component of synaptic structures in the neuron. Even if the microtubules are absent in the terminals of the nerve, they can induce the translocation from microtubules to the synaptic compartments. In fact, protein stop is a key enzyme for synaptic plasticity.

For the best information about body building and the consequent fitness, one can log onto the different online sites. There are different sites to deal with the fitness products and fitness equipments. One can also get ample information about fitness. To purchase fitness related products at affordable rates, online sites are ideal. The customers can also be assured to get the best from here to maintain a fit and healthy life.

Proteinstop.co.uk - One stop for all your sports, fitness and health supplements. Whey protein, weight gainer, creatine, nitric oxide, fat loss, amino acids, vitamins/minerals and much more.

Learn The Benefits And Healing Solutions Of Salt

How to Look Younger with Anti-Aging Mineral Makeup

By Mostamand Mostamand02

 Mineral makeup has been used for centuries, but recently, it has garnered much more attention. Mineral makeup has been touted as better for the skin because the all-natural formulas are devoid of artificial fragrances, dyes or preservatives. However, the benefits may go well beyond the “natural” label. Consider these reasons to try mineral makeup and tips to find the best product line for your needs.

Benefits of Mineral Makeup

There are many reasons to consider mineral makeup for a cleaner, healthier complexion. Mineral makeup provides much lighter coverage with a unique blend of all natural ingredients free of chemicals and other harmful substances. However, the lighter feel of the makeup does not affect coverage; the products are still quite capable of hiding flaws like scars and fine lines, while providing a smooth, even skin tone. Some of the other benefits of mineral makeup include:

Won’t damage the skin’s surface

Lasts longer than other types of makeup

Better coverage for a flawless complexion

Reduces the risk of breakouts since pores aren’t clogged

Won’t irritate the skin

In addition to these benefits, some find that mineral makeup can even turn back the clock on the skin.

How Mineral Makeup Fights Aging Skin

One of the primary causes of aging skin is the sun. The harmful rays can lead to dry, sagging skin and the appearance of fine lines and wrinkles. It is important to protect your skin from this damage without using thick sunscreens that could lead to breakouts or irritation. This is where mineral makeup comes into play, with a hefty dose of sun protecting agents like zinc oxide and titanium dioxide included in the formulas. Some mineral makeup products provide up to an SPF 30 for the delicate skin of your face.

Recommended Mineral Makeup Lines

There are many mineral makeup companies today, but not all are created equal. It is important to look for companies that use only natural ingredients without any artificial dyes, perfumes or preservative clogging up the formulas. One such company is Jane Iredale, which is recommended by dermatologists and cosmetic surgeons because of its safety and benefits. The state-of-the-art formulas created by Jane Iredale come in a wide range of shades to suit every skin tone.

Another good mineral makeup source is Colorescience, which uses only the highest quality of ingredients in their formulas. These products are packed with important nutrients like antioxidants and enzymes that treat the skin even as they provide a more beautiful complexion.

Finally, Glominerals offers a wide line of cosmetics in fashion-forward shades and a few color classics included for good measure. If you are a style diva who is always tuned into the latest styles, Glominerals all natural line will be just what you need.

Mineral makeup treats your skin right, offering sufficient coverage without clogging pores or irritating the skin. When it comes to turning back the clock on the skin, these all-natural formulas will protect the skin from the aging process and effectively cover the early aging effects that have already appeared.

Dr. Farid Mostamand is the author of this article on Mineral makeup.

Find more information about Glominerals here.

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