(Salt) Some People Prefer Energy Supplements For Fatigure

December 31st, 2009 admin Posted in minerals |

By Roberto Garabell

To get rid of anxiety, tiredness or any health problem after a whole day work, some people prefer to have energy giving supplements or food. These energy products are very essential for the proper functioning of body systems. They help a lot gain more energy for the body and also beneficial for metabolism. For healthy growth and development of the body, you must try these products to reduce the deficiencies of nutrients, vitamins and proteins.

As many of us well know that due to the deficiency of minerals, vitamins and proteins, we can suffer from many unwanted diseases, whether it can be minor or major. Therefore, we must be sure to take proper balanced diet rich with these essential ingredients.

There are number of supplements and products are available that help you to perform your work with great power. They also help to fight against many undesired diseases. Such energy giving supplements contain all essential nutrients with great absorption of vitamins and proteins. These vitamins and proteins help our body system to perform efficiently with a long term benefits. They are also beneficial for healthy heart function.

As a dietary supplement, you can take B-complex capsules. It contains vital ingredients that have their own importance in healthy body. These important vitamins includes-

1. Vitamin B1- It enhances circulation and helps the brain to perform well.

2. Vitamin B2- It is essential for cell respiration, prevent cataracts and help them in treatment, with vitamin A improves the mucous membranes in digestive tract.

3. Niacin (B3) - It enhances nervous system function and also helps to maintain the cholesterol.

4. Pantothenic Acid (B5) It is very helpful to produce adrenal hormones and in the formation of antibiotics.

5. Vitamin B6- It helps to maintain the physical and mental health.

6. Vitamin B12- It is required in the proper digestion of food.

7. Biotin- It maintains healthy hair and skin.

8. Folic acid- It helps to strengthen the immunity system by required function of white blood cells.

9. Inositol- It helps to reduce cholesterol.

10. PABA (Para Amino Benzoic Acid) - It helps in skin protection against sunburn and skin damage.

These B complex vitamins assist in metabolism of carbohydrates, fats, and proteins. One capsule of B-Complex in a day works more effective throughout the day. Before taking any such products, you must consult your doctor for the proper intake of products. You must use them as directed by a health care professional.

The B complex vitamins by Vitabase are available at: http://www.smarthealthshop.com

The Benefit of Bee Propolis, Honey and Royal Jelly

By Peter R Smithson

Bee products epitomize everything that’s right and wrong about healthy foods and dietary supplements. For a lot of people, the concept of eating “beestuff” - other than honey - seems awfully strange. And while bee products are very popular, not many people really understand how they work. Scientifically, that is.

Not surprisingly, physicians usually bristle at the idea of people popping bee pollen and propolis capsules. One Dr. almost 20 years ago, warned in a medical journal that patients shouldn’t get “stung” by the amazing claims of bee pollen.

Even worse, promoters of bee products can often be their own worst enemies with wild cure-all claims of everything from arthritis to sexual impotence.

Bee products don’t cure everything. But in a search of recent medical journal articles - most turned out to be from abroad - I found impressive documentation for propolis and honey as effective natural antibiotics. Amazingly, some doctors have even used honey-soaked gauze as wound dressings. And a few of the components of propolis and royal jelly even have anti-cancer properties.

Propolis

Bees create propolis by collecting a resinous sap from plants and then mixing it with wax back at the hive. They use this material much the way people use caulk: to seal their homes. Chemically, propolis is exceedingly complicated and contains a rich variety of potent terpenes and benzoic, caffeic, cinnamic, and phenolic acids. It’s also full of flavonoids, which by themselves may account for many of the benefits attributed to propolis-and some researchers refer to propolis as a type of flavonoid.

One of the most recognized medical journal entries described how the caffeic acids in propolis and honey might prevent colon cancer, which kills some 60,000 Americans each year.

Most medical articles, however, still refer to the value of propolis as a powerful, natural antibiotic. That doesn’t mean eating propolis will allow you to trash your antibiotics - however you may not need them nearly as often.

Why would bees need substances with broad antibacterial and antiviral properties? Any beekeeper will tell you the answer. Bees are very susceptible to bacterial and viral infections, which can destroy hives the way the bubonic plague ravaged Europe in the 1700’s.

Two medical journal articles document the activity of propolis specifically against Staphylococcus aureus, the bacterium that causes dangerous and often deadly surgical infections, and a type of pneumonia. Five to 10 percent of all patients hospitalized in the United States develop such infections, and S. aureus has become resistant to all but one pharmaceutical antibiotic.

In a Chinese study, researchers found that extracts of propolis - specifically, sinapic, isoferulic, and caffeic acids - inhibited development. A European study reported that ethanol extracts from propolis had a “marked synergistic effect” on the anti-staph activity of two antibiotics, streptomycin and cloxacillin, and a mild effect on many others.

Another scientific report uncovered that propolis inhibited the activity of several streptococcal bacteria species that cause dental caries.

Japanese researchers discovered that propolis-fed laboratory fats had much less caries than those given a regular diet. Propolis protected specifically against Streptococcus mutans and several other strep species. These strep species are closely related to the germ that can cause strep throat.

Propolis can fight against bacteria in several ways. One study reported that it prevented bacterial cell division and also broke down bacterial walls and cytoplasm, which is how some prescription antibiotics work.

Perhaps more amazing is that propolis can act against viruses, which antibiotics can’t. A number of medical journal reports have discussed the role of propolisin fighting upper respiratory infections, such as those caused by the common cold and influenza viruses Other researchers have discovered that the cinnamic acid extracts of propolis can stop viruses from reproducing, but they worked best when used during the entire infection.

Underpinning many of the benefits of propolis is that some of its components,like the flavonoids and ethanols, function as antioxidant free-radical scavengers. It was reported in the Journal of Ethnopharmacology reported that some of the antioxidant phenols in propolis functioned similarly to vitamin E. In another article, investigators described that propolis had anti-inflammatory values and that it could also help stop blood clots.

Royal Jelly

Highly touted royal jelly, fed to the debutante larvae that grow into queen bees, includes a powerful antibacterial protein that Japanese researchers revealed and named royalisin. Rich in amino acids, royalisin is primarily effective against “Gram-positive” bacteria, which include staph and strep species.

Like propolis, royal jelly also appears to have anti-tumor properties. Another team of Japanese investigators gave royal jelly to one of two groups of laboratory mice before transplanting different types of cancer cells in them. The royal jelly had no effect on the leukemia cells, but it had dramatic effects on sarcoma cells.

The lifespan of the mice were extended by about one-fifth and tumor sizes were reduced by 50%, compared with untreated mice.
In sum, we could learn a lesson from bees that eat honey and royal jelly, and seal their hives with propolis. By eating these bee products, we can preventively “innoculate” humans against many bacterial and viral infections - and maybe even reduce our risk of developing cancer.

Honey

Six medical journal articles in the last few years have also described the antibiotic properties of honey. A physician at the medical college in Maharashtra, India, recently practiced with honey-soaked gauze to treat burn patients. The 40 patients treated with honey healed in about half the time - and with half the scar tissue - compared with patients treated by other means.

A team of investigators from the department of surgery, University Teaching Hospital, Nigeria, reported that natural honey “inhibited most of the fungi and bacteria” causing surgical and wound infections. In a remarkable conclusion in the journal Infection, Doctor S. E. Efem and his colleagues wrote, “Honey is thus an ideal topical wound dressing agent in surgical infections, burns and wound infections.

Perhaps most amazing is the effect of honey on Helicobacter pylori, the bacterium now known to cause gastric ulcers. Because honey has for a long time been a folk remedy for dyspepsia, or stomach upset, a team of researchers from the University of Waikato, New Zealand, tested whether or not honey would have any benefit. Within three days, honey stopped the growth of H. pylori colonies obtained from patients.

This article is strictly educational and not intended as medical advice. For diagnosis and treatment, consult your physician.

For all of your vitamins minerals or specifically for bee honey and propolis information see Natural Health Products. Here you will find information, help and expert advice.

Alkaline Drops - Healthy Liquid Nutritional Supplements

By Berber

When you think about taking supplements for your health, you may think of having to take a lot of pills on a daily basis. But perhaps you wouldn’t mind taking a drink of water, with a couple drops of liquid nutritional supplements and see great health benefits? This is exactly what you can do with KW for water.

Alkaline drops for water are strong alkaline drops that are added to water to help your body neutralize acidic waste that may have built up in your system.

If you don’t know what is happening in your body, here’s a closer look. When you consume food, your body breaks them down. The course of action inside the body is an oxidation process where the food items are broken down and burned up to get the nutrients the body requires from of them.

But all that waste left over is highly acidic and can begin to have a negative impact on the body. While you may think that any waste products your body creates go away immediately in a bowel movement, that isn’t the case. It takes a little time for them to exit and some may even get backed up in your system. A lot of acidic waste sitting around can lead to health problems. This is where those alkaline drops for water can be of use. Adding the alkaline drops to your system assist in balancing the PH of that waste, obstructing the negative effects of the acidic waste.

The good news is that taking charge of that acidic waste is really effortless. Today’s liquid nutritional supplements make it easy to keep your body healthy anytime and anywhere.

In many instances the bottle the alkaline drops are held in is a little bottle that can be kept at home or will take up little space when you travel or go to work.

As you have a glass of water, put a few drops in and as you drink the water you are offering your body the healing it requires from the liquid nutritional supplements you have put in it.

If you think about it, you have always been recommended to drink 6-8 glasses of water on a daily basis for your body’s health. Well, this is a way to make that advice go even further. In addition to enjoying the health benefits of the water, by putting the alkaline drops into the water you have doubled up the healthy impact.

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